Change Research
6%4%2%0%
VA-07 Democratic nominee?
$87.8K
AUG 5, 2026Primary Election
Party selects its nominee.
Overview
Current roleState Representative
PartyDemocratic
Political ideologyLiberal Democrat
Age44 years old (Sep 27, 1981)
GenderMale
Show moreShow less
LocationVirginia
BackgroundPolitician
EducationUnited States Military Academy (B.S.)
Notable personal detailsDaniel Isaac Helmer is a Democratic member of the Virginia House of Delegates representing the 10th District in Fairfax County. He is a U.S. Military Academy (West Point) graduate and U.S. Army veteran who served overseas in Iraq, Afghanistan, and South Korea, retiring as a lieutenant colonel in 2024. Helmer has run for Congress previously, including the Democratic primary in Virginia’s 10th congressional district in 2024.
SourcesShowHide
en.wikipedia.orgdanhelmer.comapps.house.virginia.govx.comdeveloper.ballotpedia.orghistory.house.govwikidata.orgme.shgiffords.orgcapclass.virginiageneralassembly.govciclt.netapify.comvavoterguide.comrpvb.orgtransparencyusa.orgcdn.ballotpedia.orgelections.yolocounty.govdvs.virginia.govreddit.compolitifact.comwashingtonpost.comffxnow.comlis.blob.core.windows.netbillsponsor.compv-magazine-usa.comtrackbill.comamendment.appgivegreen.comvotevets.orgapnews.comgovernor.virginia.govvirginiamercury.comthefreedomindex.orghodnav.house.virginia.govwashingtonexaminer.cominstagram.comstatenavigate.orgpunchbowl.newsnytimes.compatch.comcardinalnews.orgloudounnow.combluevirginia.usfacebook.comjess4va.comjustfacts.votesmart.orgvotesmart.orgstatic.votesmart.orgfec.govsenate.govveterans.senate.govclerk.house.gov
Positions
LiberalConservative
Economy & Taxes
Supports asking corporations to pay higher taxes and stands up to corporate power while also backing targeted tax relief measures (such as tax exemptions for certain veterans).
Healthcare
Supports expanding access to health care through options that let Americans buy into Medicare (repeatedly described as supporting a “Medicare-for-All option” / public-option style approach) and has backed state-level measures to increase transparency and maintain Medicaid expansion. Positions emphasize broader access rather than full single‑payer replacement of private insurance.
Show moreShow less
Immigration & Border
Supports limiting local cooperation with federal immigration enforcement and opposes local law-enforcement partnerships with federal immigration agencies. Public statements emphasize reducing local involvement in immigration enforcement rather than advocating expanded enforcement measures.
Abortion & Reproductive Rights
Supports protecting and expanding reproductive rights, including enshrining a constitutional right to reproductive freedom in Virginia; has sponsored/co‑sponsored legislative action to place a reproductive‑freedom constitutional amendment on the ballot and describes defending abortion rights as a campaign priority.
Climate & Energy
Dan Helmer supports transitioning Virginia to 100% clean energy and has sponsored/co-sponsored state legislation to advance clean energy and solar deployment. His campaign lists supporting 100% clean energy among his accomplishments and his legislative record includes votes and bills favorable to clean energy policy.
Public Safety & Guns
Supports significant gun restrictions including an assault-weapons ban, universal background checks, and red-flag (extreme risk) laws; has sponsored and championed legislation to ban certain semi-automatic/assault firearms and expand accountability for firearm manufacturers and dealers.
News
AINews Summary
Last updatedJul 15, 2026
Dan Helmer is in the news because Virginia is heading into primary elections for congressional nominees ahead of the 2026 midterms. The latest reporting says the state’s August 4 primary will decide nominees in several contested races, including the U.S. House districts where Helmer is a candidate. The coverage does not give more detail on Helmer’s own campaign, but places him in the middle of this primary fight.
en.wikipedia.org+51
Polls
Aggregation source: FiftyPlusOne
Endorsements
VA-07 Democratic nominee?
Endorsers of Dan Helmer for VA-07 Democratic nominee?
Veterans For Responsible Leadership
Public figure
Veterans For Responsible Leadership endorsed Dan Helmer.
Democratic Asian Americans of Virginia
Public endorsement
Democratic Asian Americans of Virginia endorsed Dan Helmer.
Fundraising
Latest report: Cycle 2026Total raisedCash on hand
$642.3K
$481.7K
$321.2K
$160.6K
$0
2026
LatestYear
Total raised
Cash on hand
Total spent
Burn rate
Cycle 2026
$642.3K
$573.2K
$69.1K
$4.6K
Source: FEC