Sarah Elfreth
Democratic candidate for U.S. House in Maryland
MD-03 Democratic nominee?
$2.0K
JUN 24, 2026Primary Election
Party selects its nominee.
Live Odds
Current prediction-market probability for the candidate, updated as market prices change.
Sarah Elfreth is trading at 99% to win the MD-03 Democratic nominee? on prediction markets.
Candidate Overview
Key details about the candidate’s background, party, office sought and current campaign.
Current roleU.S. Representative
PartyDemocratic
Age38 years old (Sep 9, 1988)
GenderFemale
LocationMaryland
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BackgroundU.S. Representative (Maryland’s 3rd Congressional District)
EducationTowson University — B.A., Political Science (2010)
Notable personal detailsSarah Kelly Elfreth is a Democratic U.S. representative for Maryland’s 3rd congressional district, serving since January 3, 2025. She previously served in the Maryland State Senate from 2019 to 2025. Her professional background includes government and community affairs work at Johns Hopkins Institutions and serving as government affairs director at the National Aquarium. She has also served as an adjunct professor at Towson University.
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Political Positions
Economy & Taxes
The candidate supports targeted revenue-raising measures to fund public programs (for example, an excise tax on gun dealers and a payroll tax to fund paid family leave) and backs federal funding for infrastructure and research while opposing budget cuts that would reduce such investments. She has taken actions to protect federal funding and requested relief from utility rate increases for constituents.
Healthcare
Supports extending and protecting health-care subsidies created by the Inflation Reduction Act and has campaigned in favor of expanding access to health care, including actions to expand reproductive and other coverage at the state level. Signed a Maryland Healthcare for All pledge to back legislation that would continue IRA-provided subsidy protections beyond 2025.
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Immigration & Border
Supports protections for immigrants and increased transparency and oversight of immigration enforcement while criticizing federal enforcement practices; has opposed private immigration detention facilities and backed measures to require accountability for immigration officers. Emphasizes assistance to immigrant constituents and oversight rather than expansion of enforcement.
Abortion & Reproductive Rights
Supports broad protected access to abortion and reproductive health care, has cosponsored federal legislation to protect abortion rights, and has advocated for enshrining reproductive freedom in Maryland’s constitution and resisting measures that would criminalize reproductive care providers.
Climate & Energy
Supports climate resilience and clean energy investment, advances watershed and Chesapeake Bay restoration, and sponsors/statewide initiatives to expand solar and climate‑resilient projects while pursuing bipartisan conservation legislation.
Public Safety & Guns
Supports stronger gun-safety measures including increased regulation of permits and carry, funding for gun-violence prevention and intervention programs, and other state-level gun-safety actions to reduce gun violence. Advocates using state policy to expand background-checks/permit requirements and to invest in violence prevention and trauma services.
Latest News
Sarah Elfreth is in the news as the expected Democratic candidate in Maryland’s 3rd Congressional District, where she is set to face Republican Berney Flowers in the November general election. Recent coverage around Maryland politics has also focused on a possible redistricting ballot question and special session, which could affect congressional maps before the 2028 election. The reports do not indicate any major new development about Elfreth herself beyond her place in the race.
What to expect in Maryland’s state primary
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AP Decision Notes: What to expect in Maryland’s state primary
Maryland special session: Timeline, testimony rules and why Republicans are crying foul
Campaign Fundraising
Latest report: Cycle 2026Campaign finance totals from the latest available reporting period.
2024
2026
LatestCycle 2024
Cycle 2026
Source: FEC
New updates coming soon
We're monitoring and will update when new data impacts the race.
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